As spring begins to spread across the White Mountains, this is an ideal time to explore the natural attractions in the region. NH locals can beat the tourist rush and see our state warm up. When was the last time YOU went up North?

"This is the time of year when we're in transition," said Jayne O'Connor, president of White Mountains Attractions, the association that markets the region’s tourist venues. "We don't see the bustle that will come with the summer season and spring is a good time to take a walk in the woods, sit by a waterfall and explore our small towns."

While the higher elevations are still snow-covered, warm days are channeling the snow melt down through the many waterfalls in the area. Some, like the side-by-side Silver and Flume Cascades in Crawford Notch can be seen from the roadside, others, like Glen Ellis Falls only require a short walk through the woods to view them.

In Franconia Notch, the Basin is a nice walk along a paved path to the whirlpool and waterfall.

"This a nice little walk, especially for families with young children," O'Connor said. "There is a sense of accomplishment for little ones to see the swirling water of the Basin after a short hike. It's a good introduction to the natural world."

With the trees just starting to bud, spring is also a good time of year to see mountain views that will change as the leaves come out, as well as see some of the rock formations that watch over visitors, such as the Indian Head in Lincoln, the Imp in Pinkham Notch, the Old Woman of the Mountains in Franconia Notch, and the Elephant Head in Crawford Notch,.

"There are a number of these formations within a short drive of each other, so it's a fun way for children to see them and point them out," O'Connor said.

Many lodging and dining establishments offer specials this time of year, she said, which are inviting to adults who may need a getaway before summer.

"Our grand hotels - The Balsams in Dixville Notch, the Mountain View Grand in Whitefield and the Omni Mount Washington in Bretton Woods - are a great destination this time of year," O'Connor said. "On a nice spring day, sitting on the verandah and simply enjoying the view can be remarkably restorative."